Snack
Spicy Hummus
Spicy Hummus
$12.50
1
Flat-rate shipping
$15 in BC · $20 across Canada
Made on our family farm
Cowichan Valley, BC
Traditional nutritious dip with chickpeas, sesame paste, sundried tomato and chili.
Package contains 8 portions
- Total: 97 grams, 480 calories
Gluten-free
Ingredients
Chickpeas, sundried tomato, garlic, tahini, lemon juice (sulphites), olive oil, cumin seed, Himalayan salt, dried mixed chilis
Contains: sesame, sulphites
Spice level: Spicy
Nutrition
| Size | Portion | Calories |
|---|---|---|
| Default Title | 97 g | 480 cal |
How to prepare
- Open the pouch and remove the oxygen absorber
- Add the recommended amount of boiling water (listed on package, typically 1.5-2 cups)
- Stir well and reseal the pouch
- Wait 10-15 minutes (some meals may need longer at high altitude)
- Enjoy directly from the pouch or transfer to a bowl
Altitude Tip: At elevations above 3,000m/10,000ft, water boils at a lower temperature. Allow extra rehydration time (15-20 minutes) or use extra-hot water.
Storage and shelf life
- Regular Packaging: 3 years when stored in a cool, dry place
Once opened, consume within a few days.
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