Snack
Guacamole
Guacamole
$12.95
2 sizes available— Small Pack
1
Flat-rate shipping
$15 in BC · $20 across Canada
Made on our family farm
Cowichan Valley, BC
Mexican favourite with avocado, lemon juice, mint and cilantro.
Small Pack: 8 servings, 370 calories per pack
Family Pack: 20 servings, 920 calories per pack
Vegetarian
Gluten-free
Ingredients
Avocado, garlic, lemon juice (sulphites), fresh mint, cilantro, Himalayan salt, black pepper.
Contains: sulphites
Nutrition
| Size | Portion | Calories |
|---|---|---|
| Small Pack | 370 cal | |
| Family Pack | 920 cal |
How to prepare
- Open the pouch and remove the oxygen absorber
- Add the recommended amount of boiling water (listed on package, typically 1.5-2 cups)
- Stir well and reseal the pouch
- Wait 10-15 minutes (some meals may need longer at high altitude)
- Enjoy directly from the pouch or transfer to a bowl
Altitude Tip: At elevations above 3,000m/10,000ft, water boils at a lower temperature. Allow extra rehydration time (15-20 minutes) or use extra-hot water.
Storage and shelf life
- Regular Packaging: 3 years when stored in a cool, dry place
Once opened, consume within a few days.
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