Entrees

Ratatouille

5.0 (3)
Ratatouille
Entrees

$17.50

2 sizes available
Single Plus Portion
1
  • Flat-rate shipping

    $15 in BC · $20 across Canada

  • Made on our family farm

    Cowichan Valley, BC

Couscous, eggplant, zucchini, celery, sweet potato, onion and prunes in a rich tomato and herb sauce.

  • Single-Plus Portion: 105 grams, 400 calories
  • Double Portion: 138 grams, 540 calories

Vegan

Ingredients

Diced tomato, tomato juice, eggplant, onion, sweet potato, couscous, garlic, prunes, walnuts, vegetable stock, herbs, spices seasoning

Contains: walnut, wheat

Nutrition
SizePortionCalories
Single Plus Portion105 g400 cal
Double Portion138 g540 cal
How to prepare
  1. Open the pouch and remove the oxygen absorber
  2. Add the recommended amount of boiling water (listed on package, typically 1.5-2 cups)
  3. Stir well and reseal the pouch
  4. Wait 10-15 minutes (some meals may need longer at high altitude)
  5. Enjoy directly from the pouch or transfer to a bowl

Altitude Tip: At elevations above 3,000m/10,000ft, water boils at a lower temperature. Allow extra rehydration time (15-20 minutes) or use extra-hot water.

Storage and shelf life
  • Regular Packaging: 3 years when stored in a cool, dry place

Once opened, consume within a few days.

Customer Reviews

5.0

Based on 3 reviews

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Verified

The flavour and aroma were terrific

The flavour and aroma were terrific. I brought this along on a backpacking trip this week and was very pleased with it. I found the single plus serving size just a bit too much for me. I was recommending it to everyone that I saw while backpacking!

Shirley Dusil

Verified

Ratatouille with Couscous

This was such a delicious meal, it had so much flavour and I loved all the veggies in it! Probably could have eaten a bit more to feel fuller, but definitely a great option for a shorter day. Definitely will eat again. Overall, I think this was one of the best meals in general I’ve had, backpacking or not :)

Taylor Sheppard

Verified

Flavourful & Filling

This was a very filling meal full of flavour.

Lindsay Fleischer

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