Entrees

Persian Bean Stew with Lamb

5.0 (2)
Persian Bean Stew with Lamb
Entrees

$19.50

2 sizes available
— Single Plus Portion
1

  • Flat-rate shipping

    $15 in BC · $20 across Canada

  • Made on our family farm

    Cowichan Valley, BC

Traditional Persian stew with beans, herbs, and lamb.

  • Single-Plus Portion: 125 grams, 580 calories
  • Double Portion: 166 grams, 900 calories

Gluten-free

Ingredients

Lamb, pinto beans, chickpeas, brown lentils, basmati rice, onion, garlic, dried herbs, beef stock (gluten free), sunflower oil, lemon juice, black pepper.

Contains: sulphites

Nutrition
SizePortionCalories
Single Plus Portion125 g580 cal
Double Portion166 g900 cal
How to prepare
  1. Open the pouch and remove the oxygen absorber
  2. Add the recommended amount of boiling water (listed on package, typically 1.5-2 cups)
  3. Stir well and reseal the pouch
  4. Wait 10-15 minutes (some meals may need longer at high altitude)
  5. Enjoy directly from the pouch or transfer to a bowl

Altitude Tip: At elevations above 3,000m/10,000ft, water boils at a lower temperature. Allow extra rehydration time (15-20 minutes) or use extra-hot water.

Storage and shelf life
  • Regular Packaging: 3 years when stored in a cool, dry place

Once opened, consume within a few days.

Customer Reviews

5.0

Based on 2 reviews

5
2
4
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3
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2
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1
0
Verified

SO GOOD

SO GOOD A solid meal in the backcountry from flavor to rehydration. This is one of my favorite meals because of the unique flavors that other meals just can't compete with. It hits the spot everything after a long hike or Portage. The protein is just so good and chunky.

Sharon Hur

Verified

West Coast Kitchen meals are great

West Coast Kitchen meals are great, rich in flavour and ingredients. I highly recommend this brand!

Janet Wheeler

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